This should only take about 10 minutes. 90% of becoming a great shooter occurs outside of team practices. CUES The cues critical for attaining the objectives of the lesson. Switch Signal Eyes Up Street Show Dribbling Keep eyes up. To make sure this doesn't happen, ensure players are wrinkling their wrist, have their elbow under the basketball, and their elbow finishes next to their eyebrow on the shot release. If your feet are too narrow, it's very difficult to stay on balance when raising up for the shot. I'm going to let you in on a little secret. A balanced base involves three important factors... a. I still see way too many coaches using the simple BEEF method with older and more experienced players. BASKETBALL SHOOTING DRILLS Since a shooter’s defender is forced to play close to them to prevent the quick shot, it's difficult for them to play help defense on the other offensive players. Here you will find basketball shooting games and drills to help you coach your team, players, or PE students up. This gives the defender a lot less time to react to a cut to the rim or a drive to the basket if you have the basketball. Everything follows balance" - Larry Bird. Follow Through. For a serious high school basketball player I would recommend shooting at least 250 free throws per week. "We always talk about finish. This is a list of helpful tips on how to dribble the ball correctly: a. All of this will lead to many more drive opportunities that wouldn't usually be there for a player who struggles shooting from outside. Not a single person on Earth was born with the ability to shoot a basketball at a high level. Criteria for Success Teaching Cues & SPARK IT UP! Elite Shooter = 1,500 made shots per week, Great Shooter = 1,000 made shots per week. The … Elbow up underneath the basketball," says Jonathan White, Youth Basketball Coordinator at the Cavaliers Academy. This means that there will be more space inside to finish at the rim, more open cutters, more open driving lanes, etc. The basketball is lifted up from the shot pocket. But until that can happen, there are lots of steps along the way that can be celebrated. Poor shooters miss left and right.​. c. Weight equally distributed on each foot. It requires a high level of stamina, great teamwork, a healthy determination, and a great aim. The knees and hips straighten out as the player raises themselves into the air for power. When combined with the next step (the turn), this will improve the balance of your shot and release tension in your shoulder. I'm 100% against any coach demanding that their players use either the hop or the 1-2 step exclusively. By simply being a scoring threat from the perimeter, you will help your team's offense by creating space on the floor. You don't want your elbow (outside of your wrist), because the ball will fall off your hand. Keeping a consistent shot pocket ensures players are shooting the basketball the same way every time they shoot. 4th and 5th Grade Basketball Lay-ups and Shooting Objectives The student will be able to correctly display the proper technique for shooting and lay-ups. It doesn't matter how it gets there. Focus on ONE cue at a time. There are only six steps you need to go through, and you’ll be ready to make it rain. Make sure you're able to take advantage of these opportunities by having a great shot fake and being able to finish strong around the rim! RELATED: Basketball Shooting Form: Are You Making These 2 Crucial Mistakes? Early Sampling: Which is Better? Once you start your shot, your eyes tell the rest of your body where you want the ball to go. These are all traits that recruiters are on the lookout for. You have to pick one and then allow your shot to develop using that target. This ensures the balance hand isn't pushing the basketball. It’s an absolute must if a player plans on improving their shot. After each shot, the player collects their own rebound (if they don't have a rebounder), and then returns to the starting position. Use the 10-steps I've outlined above as a guide to develop your own shot and then make subtle changes to find what works best for you. Write a review! After the passing practice we do a quick review of B.E.E.F. If a player can't get the base of their shot correct, then it's very hard to become a consistent shooter. Early Specialization vs. The thumb of your shooting hand and the base of the thumb on your balance hand should form a 'T' (as pictured). This is a super simple teaching tool created to help kids focus on four important aspects of shooting a basketball. Read 'Step 6' and check out this article where 18 shooting experts give their advice. How should your feet be situated? Round your hands in the shape of the ball. Topics: After all, basketball is the most popular sport for kids in the United States, and learning the basics could help kids stand out in a crowded (and fun) field. For right-handed shooters, this means sliding the right foot forward slightly. This will give extra power to the shot and will also create the necessary backspin required to be a good shooter. We call that pulling the string. The players who can cut through the excuses and get in the gym even when they're not feeling motivated to do so are the ones who separate themselves from the competition. Keep ball lower than hips Use pads of fingers Activities: SPARK IT UP! For someone who is younger or more of a leisure basketball player I would recommend shooting 30 free throws following any basketball activity. The balance hand stabilises the basketball until near the point of release, and then the dominant hand should be doing 100% of the shooting. I teach the traditional way to shoot a basketball, because it has worked for me throughout my career (I shot 40% from 3-point range in college and in the pros). Use the pads of your fingers. Here's a little fact you probably didn't realize... On average, a player will only shoot 25 - 30 shots in a team practice. Concentrate on shooting … Your weight should be equally distributed on both feet. Start with your knees and hips slightly bent. The goal is to make a specific number of perfect swishes from 4 different positions in front of the rim. These adjustments must happen immediately upon receiving the basketball. Being a great shooter will increase your scoring from all areas of the court. The first step to becoming a great shooter is mastering shooting technique. The only area of your shooting hand not touching the basketball is the small gap in the middle of your hand. Not any one coach specifically, but all of us as a whole. There are times throughout a game where the hop is better to use and there are times throughout a game where the 1-2 step is better to use. Alternatively, some players find it more natural if they first stand up with knees straight, but then initiate the shooting motion by dipping down and bending the knees, and then straightening them as they go … Start Small End Tall To relieve the body of this tension, players should turn their feet slightly which will allow their elbow and shoulder to line up with the rim more comfortably. For a long time I found it hard to teach younger students to shoot properly. The great shooters separate themselves from the rest of the pack by spending thousands of hours shooting focused repetitions in the gym. Following through involves dropping the wrist with the finger straight down to the floor. Activities: SPARK IT UP! The Best Strength and Power Superset for Athletes, Why Nutrition Isn't About Making the 'Perfect' Choice, Quick Cues to Clean Up Your Kettlebell Swing, A Peloton Bike Probably Won't Get You Your Dream Body. Any basketball player who wants to become a great shooter one day must be willing to put in years of hard work to develop a great shot. Being a great shooter starts before you receive the basketball. You know you will have done it correctly if your wrist is flexed to the point where your fingers point down toward the ground. 'Front-rim shooters' and 'back-rim shooters' are focusing on targets which are 17 inches (45cm) apart aiming to achieve the same goal. Learn vocabulary, terms, and more with flashcards, games, and other study tools. Great shooting always starts with the base. Becoming a great shooter isn't an easy thing to do! 1. The best drill is shooting the ball at close range using only one hand. Decide how many shots you want to make each week, work out roughly how long it will take, and then schedule your shooting workouts. Shooting accuracy matters a lot in a game like a basketball because the points you get depend solely on how the ball goes through the loop. To ensure a consistent starting point (shot pocket). Discover 37 basketball drills for beginners - all designed to build fundamentals, inspire your players and have more FUN in practice! I look at the front of the rim, but I know great shooters who look at the back of the rim when they get their eyes up. Unfortunately for some, shooting the basketball is not an equal opportunity decision. TEACHING POINTS When teaching passing, points of emphasis should be: A good pass is a pass a teammate can catch When passing, step toward your receiver. You get ready to shoot fast" - Don Meyer. I think we can all agree that this is a terrible mindset to have before taking a shot. You must schedule your shooting workouts ahead of time. This would require about two hours of free time. Every shot is preceded by working to get open and catch and shoot under game-like conditions. "Elbow under the basketball. The opposition will be forced to player closer to you, they'll jump at more of your shot fakes, and they'll fight over screens instead of slipping under them. 10-feet (free-throws) - 5 perfect swishes. 4 Common Mistakes Made When Coaching Young Athletes, Teach Correct Shooting Form With These Youth Basketball Drills, 4 Basketball Balance and Agility Drills to Become a Way Better Shooter, 12 Effective Arm Exercises Without Weights, Try This 10-Minute Basketball Conditioning Workout, Basketball Team Drills That Go the Extra Mile, Basketball Shooting Form: Are You Making These 2, Are You Using the Right Sized Basketball? And that's why I created this 10-step guide... My goal with this article is to clear up all confusion when it comes to learning how to shoot a basketball at a high level. The student will be able to explain the steps of shooting. The final step of shooting a basketball is after the ball leaves the players hand. This requires players to have their upper and lower arm forming an 'L' shape and also have their wrist bent back to 90 degrees (step 7). Before & After School Physical Activity Program Basketball 183 Skill Cues Learn It! The players who spend thousands of hours in the gym are rewarded during games by shooting more than some of their teammates. Even after 6,000+ words on how to shoot a basketball, it's important to understand that there is not one 'correct' way to shoot. Even more frustrating, there are a million techniques taught by so-called experts, all claiming to be the right way to shoot the ball. C. Have enough power to get the ball to the hoop. Yet all of them were able to develop great shooters. It’s one of our most important roles in assisting players to develop their shot. Receiving Ready position with a wide base of support, make/show target, watch/track the ball with eyes and body. The closer the fingers are, the less control players will have when they put up a shot. This provides a convenient visual cue for players to know if they're bending their wrist back correctly before shooting. The most important thing you need to learn is to shoot the same shot every single time. Every young basketball player grows up wanting to learn how to shoot a basketball at a world-class level. The drill involves players spinning the basketball out in front of themselves, catching the basketball with a hop or 1-2 step, and then rising up into the shot with perfect form. It's all about experimentation until you find that perfect aiming point. You want the fingers of your shooting hand to contact the ball rather than allowing it to rest in your palm. I would watch instructional shooting videos trying to diagnose the problems with my jump shot and then fix them. Sure... A while ago I asked 15 shooting coaches which part of the rim they encouraged players to focus on when shooting. I don't like this terminology as this hand should never 'guide' the basketball anywhere during the shooting motion. YOGA FAILS, FIXED: Warrior 2 Can Be Downright Unsafe Unless You Make These Adjustments, WWE Superstar Kane Threatens to Chokeslam Dwyane Wade If He Leaves Heat, This Video Shows High School-Aged Karl-Anthony Towns Was Mature Beyond His Years. Not only will you make more shots from the perimeter, you'll also be able to drive to the basket and score much easier than before. There simply isn’t enough time during practice for players to get many shots up during team practice. Step toward target, apply force, push ball forward toward target, release, follow through by extending arms and thumbs facing down. The shooting hand should extend fully pushing through the ball and finishing with a flick of the wrist. 4 Weeks - Add dribble. It's nearly impossible to become a consistently good shooter when you're constantly making these changes. Here's Why, 4 Tips for Coaching Low-Velocity Softball Pitchers, Learn from Steph Curry: Stay the Course to Beat the Defense, What You Can Learn from LeBron James Playing Iso Ball in the NBA Finals, Become a Better Baserunner With This Agility Drill, NBA Stars DeMar DeRozan and DeMarcus Cousins Spin Just Like the Rest of Us. Start studying Basketball Cues and Critical Elements. The final two fingers to touch the basketball should be the index and middle fingers at the same time. The shooting arm in the lay-up will have a number of similar teaching points to that of a jump shot concerning the shooting arm. But to get better, you have to work at it. 5. Shooting percentage is just as much about decision making as it is about technique. Currently 5/5 Stars. 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