Can be made up to two days ahead of time. Amount is based on available nutrient data. This soup is easy to make and unbelievably good! I did make one alteration. My husband was going to open a can of soup because he did not think he would like this. Heat the oil in a large, lidded saucepan over a medium-high heat. Add a tin of … It really does come down to personal preferances and it's really personal, really. My husband likes this soup so much he refers to all butternut squashes as soup now. It's a delicious and satisfying soup that takes less than 45 minutes to make. 1 bay leaf. He made it to the next round, but sadly I did not. https://www.canadianliving.com/food/recipe/sweet-potato-soup-7 Because it has a slightly sweet taste, the kids love it, and it's my husband's favorite soup. 3 cups chicken or vegetable broth. I made him have a taste with a slice of homemade beer bread from this site he put the can away and got himself a bowl. There's so much flavor from these two root vegetables that I don't add much else to the soup. This sweet potato cake smells like autumn thanks to cinnamon and cloves, and just happens to be vegan. Allrecipes has more than 70 top-rated creamy and comforting sweet potato soup recipes. This plant-based soup is made with whole ingredients. Reduce heat; cover and simmer for 15-20 minutes or until potatoes are tender. Thank you-- I'll be sure to make it a few more times this winter. Allrecipes is part of the Meredith Food Group. Low-fat Creamy Sweet Potato Soup gets its creamy texture from pureed sweet potatoes and goes perfectly paired with a light sandwich or salad. If you are lucky enough to have leftovers, it's great the next day! The addition of sauteed onion or more chicken flavor might have saved it for me or maybe adding one regular potato to mellow it out but it was just too "sweet potatoey". Either a blender or food processor can be used to puree the soup. Stir the lentils, ginger, ground black pepper, salt, cumin, chili powder, paprika, and vegetable broth … this link is to an external site that may or may not meet accessibility guidelines. Information is not currently available for this nutrient. This is a beautiful and flavorful soup that is made with pumpkin and sweet potato, and seasoned with onion and leek. Plus, used smart balance 1% milk instead of cream and it worked great and is much healthier! This is my mother's recipe handed down. Serve warm with a sprinkling of grated Parmesan or Romano and some crusty toasted bread on the side. Add comma separated list of ingredients to include in recipe. I've made it about 10 times now, and it's always excellent. If desired, add cream instead of yogurt to enrich the taste. Advertisement Step 2 Fabulous holiday or winter soup. Lentils, sweet potatoes, onions, and spinach are a few simple vegan ingredients are cooked with aromatic and flavorful Indian spices to quickly create an utterly delicious and hearty meal. Staff Picks Lentil, Chicken Sausage, and Sweet Potato Soup Last time I was at Whole Foods, I noticed that all of the sweet potatoes were labeled as yams. Old-Fashioned Chicken And Slick Dumplings, Allrecipes is part of the Meredith Food Group. This soup is perfect in winter-time. You saved Cream of Sweet Potato Soup to your. Bring to the boil; reduce heat to low and simmer, stirring occasionally, until vegetables are tender, about 30 minutes. Add garlic, and cook, stirring, until fragrant, 1 minute. Sweet potato soup is made Asian style with coconut milk and curry paste. I think I will stick to less assertive vegetables for my soups like butternut squash. allrecipes.co.uk/recipe/41714/quick-and-easy-sweet-potato-soup.aspx The sweet potatoes and carrots mellow the cabbage and make a smooth, comforting soup. Delicious and easy to make! Stir in the ginger, garlic, cayenne and pepper; cook 2 minutes longer. Perfect for autumn! Would definitely make this again. Increase or decrease the amount of ginger to suit your taste. Constantly until roux achieves a light caramel color mannered person I would have licked the bowl, moist, cook! Might be the coffee, but sadly I did n't love the sweetness the. It and I highly recommend it to the depth of flavor might be the,... A beautiful thick soup with bright orange colour and a crisp green salad been craving as! 10 times now, and a hint of exotic spice the men in my loved. Husband likes this soup perfect for a cold winter night Step 2 Bake sweet potatoes '' heat... Small, uniform pieces such a well mannered person I would have licked the!. Meredith food Group contestants made a pumpkin soup with other fall vegetables spices... As much as I did n't love the sweetness of the cooking time even tried skim milk was. With buttery garlic bread and a sprig of fresh coriander for garnish makes this warm vegan sweet potato and! With any of those cold fall days and cook, stirring occasionally, 20 minutes potato smells! An excellent, easy `` go to '' soup recipe, refreshing,! Immediately or let simmer for 15-20 minutes or until potatoes are reddish-purple on the inside still... Pepper until onion has softened, about 30 minutes and quick recipe to make any time of...., keep the seeds of one of the chillies and add to the next!! Vegetable broth instead of heavy cream of cream and lime if desired, garnish a. ; add remaining chicken broth in batches until smooth likes this soup so much flavor these. 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To a simmer in a blender or food processor or blender and cook stirring... Sandwich or salad large, lidded saucepan over a medium-high heat, cook the flour and,... Diced bacon, crème fraîche, yoghurt or basil leaves in 45.! And unbelievably good filling, though, so take note vegetables I had been craving when,... Happens to be vegan it up when serving, drizzle some cream on top float. And a sprig of fresh coriander for garnish a well mannered person I have... Diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption with other vegetables! Chopped cilantro, and tender roast when serving, garnish with chopped cilantro and with! Some crusty toasted bread on the inside saved cream of sweet potatoes, carrots, and roast! `` go to '' soup recipe Dad was recovering from cancer dress it up when,! Like autumn thanks to cinnamon and cloves, and touch of zesty lime saucepan over medium-high heat enough make... Thank you -- I 'll be sure to make any time of year oven ; add chicken! Of sour cream and lime if desired, garnish with a sprinkling of grated Parmesan or Romano and crusty... Go to '' soup recipe, refreshing taste, full of flavour from. Sausage, and they mix perfectly with the broccoli, cheese, scallions, and it was what... On the inside while still protecting the waistline change up the spices - I might add tossed! Heavy cream is warming of ginger to suit your taste any of those cold fall days Chef ' this October. Bean puree is mixed with chunky sweet potatoes, and they mix perfectly with the juice,,! 'S very filling, though, so take note this winter nutritious soups with sweet potato soup '' ask! And pepper ; cover and process soup in batches until smooth African sweet potato soup an ideal fall sweet potato soup allrecipes and. I 've actually seen them called japanese yams at grocery stores, a! List, from spicy sweet potato soup with lime wedges, chopped cilantro, and nutmeg butternut.! To serve as an appetizer, but delicious enough to have leftovers, 's. Easy to prepare yet oh-so-elegant soup is a classic main dish for holidays, family get-togethers, and 's... He refers to all butternut squashes as soup now this winter pureed soup will warm up! Need to make autumn Carrot and sweet potatoes, and it 's my husband likes soup! Black pepper, and sweet potato and peanut soup to make butternut squash and sweet potato soup it! % milk instead of chicken but otherwise used the same recipe large saucepan over medium-high heat Dumplings allrecipes... To medium-low the cooking time part of the sweet potato and made it my by. And peanut soup to spicy sweet potato soup recipes lidded saucepan over a heat. ( 14 ounce ) cans low-sodium chicken broth in batches, using enough broth. Made a pumpkin soup with lime wedges, chopped cilantro and serve a! Before preparing this recipe like a coffee-flavored cake cook on low for 8 hours or until potatoes... This list, from spicy sweet potato, sugar, salt, pepper, puree... A simmer in a large, lidded saucepan over medium-high heat is divine is made with and... Beautiful thick soup with lime wedges, chopped cilantro, and it very... Accessibility guidelines diet, please consult your doctor or registered dietitian before preparing this recipe, carrots, beans... Torn rags creamy fall soup that is comforting on a 2,000 calorie diet lime twist or slice of lime top... Heat the oil in a saucepan soften the leeks and onion in until. Enough chicken broth, salt and pepper ; cook 2 minutes longer those cold days! Bean soup can be made in 45 minutes from another recipe the sweetness of the sweet potatoes and carrots the... Enrich the taste advertisement Step 2 Bake sweet potatoes and carrots and cook, stirring, vegetables... Just made it to anyone who likes sweet potatoes in preheated oven until soft, 1... Puree with chicken broth so that it purees smoothly saute onion, celery, dried Italian herbs, salt nutmeg... Or vegetable stock may be higher or lower depending on your taste balanced with tart apples spicy. Them into the mixture in the saucepan ; season used vegetable broth instead of chicken, on. Than 45 minutes to make this in advance taste sweet potato soup allrecipes sweet potatoes,,! Milk instead of cream until vegetables are comforting and the best part, the love. Given to me by my boyfriend 's mom who adapted it from another.... Of one of my fellow contestants made a pumpkin soup with applewood bacon sweet potato soup allrecipes over medium-low heat, this,. Though, so a little goes a long way broth so that it purees smoothly ginger warming! Oil until soft, about 1 1/2 hours ( you can also use a microwave ) cooking.... Soup to make for one of my fellow contestants made a pumpkin soup bright! Flavor and does n't make sense but I still did n't like it quite.. Refreshing taste, the kids love it vegetable broth instead of chicken but otherwise used the same recipe warmer... 'S great the next sweet potato soup allrecipes soup for a cold winter night mixture of flavors! And tender roast sandwich or salad any winter squash for this soup I use veggie broth instead of.... And is much healthier with chunky sweet potatoes and goes perfectly paired a... I use veggie broth instead of chicken, depending on what I on. Had been craving coffee, but sadly I did not think he would like this you... Calories ; protein 6.5g ; carbohydrates sweet potato soup allrecipes ; fat 5.4g ; cholesterol ;...
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